Services We Provide
Individual Therapy
Adolescents Therapy
Anne Offers Treatment for the Following Conditions:
• Adjustment Disorder
• Anxiety Disorders Including:
- Post-Traumatic Stress Disorder
- Obsessive-Compulsive Disorder
- Panic Disorder
- Phobias
- Generalized Anxiety
• Anxiety Disorders Including:
- Post-Traumatic Stress Disorder
- Obsessive-Compulsive Disorder
- Panic Disorder
- Phobias
- Generalized Anxiety
• Attention Deficit And Disruptive Behavior Disorders
• Bereavement / Grief Counseling
• Family Counseling
• Learning Disorder
• Life Management Counseling
• Marriage / Couples Counseling
• Bereavement / Grief Counseling
• Family Counseling
• Learning Disorder
• Life Management Counseling
• Marriage / Couples Counseling
• Occupational Issues
• Parenting Counseling
• Stress Management
• Sexuality / Sexual Identity
• Mood Disorders
• More services available upon request
• Parenting Counseling
• Stress Management
• Sexuality / Sexual Identity
• Mood Disorders
• More services available upon request
Specialities
Anne specializes in the following services.
Individual Therapy
We support individuals navigating a wide range of challenges, including depression, anxiety, phobias, trust issues, addiction, workplace concerns, ADHD, and grief. Whether you're adjusting to a physical illness, experiencing life transitions, going through a divorce or breakup, or facing LGBTQ-related issues, we're here to help. We also work with clients on improving communication, processing trauma, managing mood swings, addressing body image concerns, and coping with stress. Whatever you're going through, you don’t have to face it alone.
Anxiety & Depression
Everybody experiences some level of anxiety and depression from time-to-time. Anxiety might come in the form of stress, worry, or nervousness. Depression can manifest in the form of fatigue, sadness, or melancholy. Even in the healthiest of individuals, the level of anxiety and depression ebbs and flows. This is just part of being human. When we experience anxiety and/or depression with such intensity we find it hard to function in our day-to-day lives. Individual counseling not only can help you become more aware of the origins of your anxiety and/or depression but can also help you develop effective coping skills to keep your anxiety and/or depression at healthy levels.
Grief & Loss
We do not make it through this life without experiencing loss. Loss comes in many shapes and sizes. Some losses are less concerning while other losses can seem almost unbearable. On occasion, when we undergo an agonizing loss, we experience intense levels of grief, which can sometimes be accompanied by other difficult emotions, such as loneliness, hopelessness, and guilt.
Adolescent Therapy
Adolescent therapy can help with a wide range of emotional and behavioral challenges. We support young people dealing with ADHD, anxiety, depression, mood regulation, and behavioral issues like anger, aggression, or opposition at home or school. Therapy also offers support for those coping with trauma, abuse, grief, identity questions (including LGBTQ+), school and peer difficulties, family transitions like divorce or relocation, and concerns around self-esteem, self-harm, or suicidal thoughts. Our goal is to provide a safe, supportive space for healing and growth.
Anger Management
Are you feeling misunderstood? Are you not feeling heard? Have you experienced more than you share of injustices? There are many emotional experiences that can trigger an anger response, these are just a few. Anger is a secondary emotion, meaning that it usually stems from a deeper or underlying emotion like hurt, fear or confusion. Thus, anger management is really learning to effectively understand, manage and communicate emotion.
Start a new path in life and be the change today!
Contact us to schedule an appointment